Events

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Meditation 101

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Intro To Energetic Healing

This class starts out with an introduction to what the body

Fitness And Physical health

This class is on proper fitness to reach your fitness goals. As well as from simple and proper stretching to advanced levels of Cosmic Pretzel Yoga.

Nutrition

if your gut isnt right then likely you body chemistry is not right either. with this class this goes through different diets from multiple different disciplines like Chinese medicine, Edgar Cayce's diet, Keto, etc. we will break down the different food groups and what they do, why they are important to eat or stay away from despite how strong of an iron gut you have.

Intro to Energetics (Exercises and Practices)

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Book Club

this meeting will be online only. what this will feature is for a few hours a month we will be reading/Read to a book about self help, healing, meditaiton, or energetics, mystical and esoteric knowledge.